Dan Rizzuto is the founder of the FitList Community and with over 2 decades of involved fitness, both amateur and professional he brings his vast knowledge base to you. Dan started his sports career as a competitive swimmer at the age of 8 and continued into his teens, while also being involved in soccer. Moving on from both swimming and soccer he turned his focus to Professional Body guarding...

...trained under the late Andy Bradsell Dan ran a team of 4 guarding likes of Jessica Alba, top music producers and various music and acting celebrity's. The core of his fitness knowledge stems from is professional fighting career. It was at this point that he found what would carry him though the rest of his teens years and onto today. Dan has been a competive fighter for over 15 years, fighting in boxing, kickboxing and MMA. He was the first Canadian to make the elite Team Frank Shamrock in 1998. Today Dan works as a professional Stuntman in the film industy while owning and operating a multi-media company.

www.danrizzuto.com