I have been involved in this industry for 15 years, supporting and encouraging those interested in changing their lives for the onset. I am an ISSA certified personal trainer, a choreographer, actor, and Pro fitness competitor. In 2005 I won the first ever FAME World Fitness Championships.

I am currently training clients and doing choreography for future fitness, figure, bodybuilding, and fitness model competitors. I also teach yoga and host local fitness workshops with my close friend and competitor Nancy Lockington.

I started training in the gym when I was 14. I entered my first competition when I was 19, a bodybuilding competition.I have since continued to compete in fitness, figure and as a fitness model. I became involved with acting at the age of eight and took courses in singing, acting, and dancing, soon after joining a professional dance company where I studied ballet, jazz, modern and hip hop dance. 

I have appeared in numerous fitness and lifestyle magazines including the cover of FAME Fitness and Lifestyle Magazine, Oxygen Magazine, DXL, Body Talk, FLEX, American Curves, Ironman, Musclemag and more.

Throughout my site you will find photos from my recent competitions, photo shoots, fit friends and more. I am frequently updating my Calendar with my training progress so check in anytime and feel free to send me an e-mail. You can also get updates by joining my NEWSLETTER